GOLD PACKAGE

4-6-week program cycles – £18.50 per session.
£235 per month, no contract

• 27 semi-private training sessions. Max 4 people
• Online nutritional and habit coaching programme
• 100 recipe E-Book
• Private community group for daily support
• InBody testing every 3-weeks
• Periodised programme progressions every 3-weeks
• Initial goal setting and needs analysis
• Mid programme review
• 4D Fit t-shirt evry 3 months