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Exceptional, personalised

PACKAGES

4D Fit offers exceptional coaching and training programs accessible to everyone. 4D Fit  is not just a gym. It’s an experience, a place where people will be inspired and results will happen.

Even though 4D Fit is a small group training service, we personalise the sessions for every client using rep schemes, rest periods and exercise regressions and progressions based on the client’s current level and goals.

Gold Package

9-week program - £18.50 per session
£499
  • 27 semi-private training sessions. Max 4 people
  • Daily Nutritional coaching programme
  • 100 recipe E-Book
  • Private community group for daily support
  • InBody testing every 3-weeks
  • Periodised programme progressions every 3-weeks
  • Initial goal setting and needs analysis
  • Mid programme review
  • 4D Fit t-shirt
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Platinum Package

9-week program - £20.00 per session
£540
  • 27 semi-private training sessions. Max 4 people
  • Daily Nutritional coaching programme
  • 100 recipe E-Book
  • Private community group for daily support
  • InBody testing every 3-weeks
  • Periodised programme progressions every 3-weeks
  • Initial goal setting and needs analysis
  • Mid programme review
  • 4D Fit t-shirt
  • Unlimited Conditioning, Mobility and Catch up sessions
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Yoga

4-week course – starts 20th June 2019
£40
  • 4 week course
  • 6.30pm-7.30pm
  • Limited to 8 spaces
  • 30% off introductory offer so only £40 instead of £60
  • Yoga is holistic and works on the mind body and soul
  • It helps to calm the mind helps with depression and anxiety
  • It improves flexibility and posture in the body

4D Fit, Regiment Business Park, 7 Eagle Way, Chelmsford, CM3 3FY (in the big grey and red building near Costa and Shell)
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Additional

EXTRAS

In addition to our packages, we also offer these extra services to fully personalise your training;

  • Conditioning sessions. £10 per session
  • Mobility sessions. £10 per session
  • Catch up sessions. £10 per session
  • Personalised nutrition plan – macro breakdown, foods to choose from. £100 per plan